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Trainer Tuesday – Consistency
Jan 11, 2022

Trainer Tuesday – Consistency

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Trainer Tuesday – Benefits of Weight Training
Jan 5, 2022

Trainer Tuesday – Benefits of Weight Training

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3 Reasons to Stay Fit and Healthy While in Quarantine
Mar 3, 2021

3 Reasons to Stay Fit and Healthy While in Quarantine

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COVID-19: A chat with Ben Mazer, MD an ER physician in Boca Raton
Mar 3, 2021

COVID-19: A chat with Ben Mazer, MD an ER physician in Boca Raton

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Killing it at 40 and Beyond
Mar 3, 2021

Killing it at 40 and Beyond

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New Year’s Resolutions
Mar 3, 2021

New Year’s Resolutions

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