Our Difference

Busy lives? Fast food? Quick fixes? The fitness industry has made a fortune out of feeding unhealthy ideas to people – not to mention billboards that can encourage a body image crisis in men, women, and children alike. 

At Auburn Fitness Solutions, our approach is different. We are 100% about quality of life. Helping shape the best functional and healthy bodies, promoting overall wellness, and reducing preventable heart disease, obesity, high cholesterol, or anything else that might hold you back from living your best life.

Why 1-on-1 personal training?

Why 1-on-1 personal training?

1-on-1 personal training helps you set, pursue, and maintain your fitness goals. Our certified fitness

Why private training suites?

Why private training suites?

In our private suites, it’s just you and your trainer. No stares, no distractions, no waiting for a turn on equipment

Semi-private training (2-5 people)

Semi-private training (2-5 people)

We also offer semi-private small group training to those on a tighter budget. Because our sessions