Complementary Fitness Evaluation

Busy lives? Fast food? Quick fixes? The fitness industry has made a fortune out of feeding unhealthy ideas to people – not to mention billboards that can encourage a body image crisis in men, women, and children alike.

At Auburn Fitness Solutions, our approach is different. We are 100% about quality of life. Helping shape the best functional and healthy bodies, promoting overall wellness, and reducing preventable heart disease, obesity, high cholesterol, or anything else that might hold you back from living your best life.

What We Do

Premier Private & Small Group Training

Why 1-on-1 personal training?

Why 1-on-1 personal training?

1-on-1 personal training helps you set, pursue, and maintain your fitness goals. Our certified personal trainers will create a customized fitness program for you based on your unique goals!

Why private training suites?

Why private training suites?

In our private suites, it’s just you and your trainer. No awkward stares, no distractions, no waiting for a turn on equipment or fumbling to find what you need.. No preparation needed! We bring everything to you (even complimentary water, towels, fruit, coffee and so much more!)…

Semi-private training (2-5 people)

Semi-private training (2-5 people)

Our small group training sessions are full of camaraderie, laughs, and stress-free exercising. Your instructor will demonstrate each exercise and provide guidance during each class. (General classes and Yoga [DDPY] available to schedule today!)

OUR TEAM

HAVE THE ENERGY TO DO WHAT YOU LOVE

Eli Mazer, ACE-CPT

Owner, Operator
Eli Mazer, ACE-CPT

“The best personal trainer is not someone who knows the most exercises or who can give the hardest, most grueling work out. The best personal trainer is someone who knows how to develop a relationship and deliver a fine balance between what we want and what we need.”

Click here to meet the rest of the team

Meet the owner

Meet the owner
TESTIMONIALS

CLIENT TESTIMONIALS

Jenny W.

“I have arthritis in my back and hips.  Coming to AFS 3-4 times a week has allowed me to remain active and helped my flexibility tremendously. I also have some minor heart issues and my cardiologist encourages me to stay active. I was a little nervous for that first meeting, but I am so glad I came in! Even my daughter was coming in with me. AFS has changed my life for the better.”

~ Jenny W.

Kim J.
“After YEARS of not caring about my health I decided to do something to HELP me keep up with my husband (you know the type…skinny, fit, always on the go).  A friend recommended Auburn Fitness Solutions and I took the initiative to FINALLY do something for me.  This is the best thing I’ve ever done for me.  
The team is incredible. ALWAYS encouraging and driving me to make myself better.  It’s NOT easy but this group of guys and the facility actually make me want to do so much more and be the best I can be.
THANKS Auburn Fitness Solutions for the journey to my NEW me.”

~ Kim J.

Joseph W.

~ Joseph W.

Danna M.

~ Danna M.

Danna M.

~ Danna M.

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