Busy lives? Fast food? Quick fixes? The fitness industry has made a fortune out of feeding unhealthy ideas to people – not to mention billboards that can encourage a body image crisis in men, women, and children alike.
At Auburn Fitness Solutions, our approach is different. We are 100% about quality of life. Helping shape the best functional and healthy bodies, promoting overall wellness, and reducing preventable heart disease, obesity, high cholesterol, or anything else that might hold you back from living your best life.
1-on-1 personal training helps you set, pursue, and maintain your fitness goals. Our certified fitness
In our private suites, it’s just you and your trainer. No stares, no distractions, no waiting for a turn on equipment
We also offer semi-private small group training to those on a tighter budget. Because our sessions
“The best personal trainer is not someone who knows the most exercises or who can give the hardest, most grueling work out. The best personal trainer is someone who knows how to develop a relationship and deliver a fine balance between what we want and what we need.”
“Thanks to the group of trainers at Auburn Fitness Solutions I have lost forty pounds and six inches in my waste. I’m no longer on diabetes medicine which has made me so much healthier. Please give them a call or stop by. Been best decision I’ve made in a long time.”