Our Services

  • Man bench pressing with spotter at gym, using a weight rack and barbell.

    Personal Training

    Work 1:1 with our personal trainers towards your unique goals. Each session will be unique and never repeats to keep your workouts fro getting boring. Our staff are experienced in working with mobility restrictions and health issues, all are able to benefit from working with our trainers

  • Three people smiling in front of a black background with "Remember Why You Started" text. Two women wearing Auburn shirts and a man in a cap and black athletic sweatshirt.

    Semi-Private Training

    Similar to our 1:1 personal training, you will workout with 1-2 other people at the same time. Your workouts will be customized to your goals and you will benefit from the camaraderie that comes from having wa workout partner!

  • Group fitness class with women doing sit-ups on blue exercise mats in a gym, surrounded by equipment like dumbbells and weight racks.

    Small Group Classes

    Our classes have from 1-8 participants so that each person gets one-on-one time with the instructor. You’ll never be just a number in a massive class where it is a struggle to keep up or know how to do each workout.. We offer a variety of classes types from Strength Training, HIIT, Stretching and Mobility, and more!

  • A woman in a purple shirt exercising on an elliptical machine in a gym.

    Independent Studio

    Already have a workout program? Use our private facility for your workouts. You will have access to our training suites, equipment, cardio area, 3D body scanner, private bathrooms and showers plus all of our other amenities.

  • Top view of a workspace with a laptop, black coffee mug, papers, pen, and a small potted cactus on a wooden desk.

    Fitness Programing

    Like to workout at home or another facility but not sure how to keep your workouts from getting boring or how to see consistent results? Let our personal trainers design a custom program for you!

  • Person standing on a fitness scanning device in a gym, wearing workout clothes and facing a vertical scanner.

    Styku - 3D Body Scanner

    Use our 3D body scanner on your own or with our other services. Scans take less than 2 minutes to complete and are safe for those with pacemakers. Each scan has over 50 metrics for tracking your fitness progress.

    All of our members have access to our Styku as part of their studio amenities.

Ready to start your fitness journey?