Small Group Classes

Never feel like just a number in a large group fitness class ever again. Our small group fitness classes average 3-5 people and are always fun and supportive. Each class attendee will get hands on form correction and instruction from the instructor. Our classes cater to all experience levels!

Length: 45 minute classes

Size: 2-8 people (3-5 people average)

Times: Set weekly schedule. Scroll down for this week’s schedule!

Workout Types: Upper Body, Lower Body, Cardio, HIIT, Body Pump, Flexibility and Mobility

Ideal for: Those that are budget conscious but don’t want to workout alone or in a large group class like at other gyms. If you have a flexible schedule and want to focus on multiple types of fitness in a group setting, our classes are for you!

Overview

How will small group classes benefit me?

  • Illustration of a hand holding a dumbbell, representing fitness or weightlifting.

    Fitness Experience

    All experience levels welcome! Our trainers are able to scale up or down each exercise for you depending on your fitness level and limitations.

  • Icon of stacked dollar bills in blue on a white background.

    Budget

    Get hands on training with our small classes while paying significantly less than our 1:1 or semi-private personal training.

  • Three stick figures holding a large heart above their heads, symbolizing teamwork and love.

    Community

    Our small group classes are a supportive mix of adults, mostly in their 40s-60s, with some younger participants. You’ll train alongside like-minded people in a welcoming environment.

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    Class Size

    Unlike other gyms, you will never feel like just a number with our small class sizes. Easily keep up with the class workout and enjoy hands on training with the class trainer.

Sign Me Up!

How do small group classes compare to our other services?

Comparison chart of personal training, semi-private training, and small group classes, showing cost, hands-on, and community involvement.

Our Memberships:

All packages and memberships come with:

  • Small class sizes (average of 3-5 people)

  • Full access to our amenities

  • Monthly Styku 3D body scan for tracking progress

  • Unlimited access to cardio area during business hours (even without a class scheduled)

  • Nutrition coaching

Basic

8 Classes

(Avg. of 2x/week)

$199/month

($24.87/class)

Standard

12 Classes

(Avg. of 3x/week)

$275/month

($22.92/class)

Packages

10 to 50 Classes

(Best for inconsistent schedules or 1x/week)

$30 per class

Unlimited

(Best if you workout 4x/week or more)

$350/month

(as low as $17/class)

Check out this week’s class schedule!

Person using a Styku 3D body scanner platform, placing foot on designated spot, wearing gray leggings.

We use our Styku 3D Body Scanner to take the guesswork out of fitness progress. This advanced technology creates a detailed, full-body scan in seconds. Each scan measures body composition, fat percentage, muscle distribution, and key fitness metrics with incredible accuracy.

Unlike traditional scales, Styku scans provide a visual and data-driven way to track real changes over time. Helping you stay motivated and focused on results that go beyond the number on the scale.

Styku - 3D Body Scan

Not sure if small group classes are the best option for you? Check out our other services below!

Our Services

  • A person bench pressing in a gym with a spotter assisting. The lifter is on a bench press machine with weights, while the spotter stands nearby ready to help. Blue exercise mats are stacked against the wall.

    Personal Training

    Work 1:1 with our personal trainers towards your unique goals. Each session will be unique and never repeats to keep your workouts fro getting boring. Our staff are experienced in working with mobility restrictions and health issues, all are able to benefit from working with our trainers

    Learn More
  • Three people smiling in front of a wall with an incomplete motivational quote. Two women on the sides and a man in the middle, wearing Auburn-themed clothing, standing in front of a wooden background.

    Semi-Private Training

    Similar to our 1:1 personal training, you will workout with 1-2 other people at the same time. Your workouts will be customized to your goals and you will benefit from the camaraderie that comes from having wa workout partner!

    Learn More
  • Woman exercising on an elliptical machine in a gym, wearing a purple shirt and shorts.

    Independent Studio

    Already have a workout program? Use our private facility for your workouts. You will have access to our training suites, equipment, cardio area, 3D body scanner, private bathrooms and showers plus all of our other amenities.

    Learn More
  • Overhead view of a wooden desk with an open laptop, a coffee mug, a small potted plant, and scattered papers with writing and checkboxes, including a pen on top of one paper.

    Fitness Programing

    Like to workout at home or another facility but not sure how to keep your workouts from getting boring or how to see consistent results? Let our personal trainers design a custom program for you!

    Learn More
  • Woman stands on a platform in front of a body scanner in a fitness studio.

    Styku - 3D Body Scanner

    Use our 3D body scanner on your own or with our other services. Scans take less than 2 minutes to complete and are safe for those with pacemakers. Each scan has over 50 metrics for tracking your fitness progress.

    All of our members have access to our Styku as part of their studio amenities.

    Learn More

Ready to start your fitness journey?